The Coaching Program Goals:

  Become a keen observer of how you think, the stories and narratives that run through your head, your mood and emotion, and the sensations that are happening in your body. Learn the art of identifying what you truly want & communicate your wishes with ease and confidence Discover & remove blocks with grace & …

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Empowering Her Highly Sensitive Self

Jasmine. Age 45. Embracing Change as an HSP I’m currently working with Jasmine. The primary focus of our coaching is on creating actionable strategies for achieving specific goals in her work and personal life. She has career goals & intimate relationship desires. She is also clearing distractions & building stronger boundaries – all taking her …

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Numbing Out on Facebook Or Pushing Yourself Relentlessly?

Maria. Age 34. Professional Maria was not as efficient and productive as she wanted to be, and struggled regularly with procrastination and lack of motivation. She found it difficult to manage her time optimally, to follow through with her plans and to stay focused. As a result, she felt guilty and found it hard to …

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Things Looked Fine On The Outside. On The Inside I Was Dying.

Janet 52 years old. Divorcing. Mom. Entrepreneur Janet was looking for help getting her life organized, caught in a battle with her WUSBAND and financially, physically & emotionally drained. She was looking for ways to build a heart-to-heart connection with her daughter and struggling to stay calm and centered so she could move through her …

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Client Success Stories

Jenny – Age 40 – Mom of Two Jenny and I partnered to address her biggest challenges. She felt exhausted, disconnected from her husband and struggled with guilt about her dissatisfaction with motherhood. As her coach, I helped her get clarity about what was important to her & change some of her habits. Jenny was …

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