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Your Illuminated Life

We live in a challenging world and most people are experiencing more stress than usual. Heart Centered Coaching is for any woman seeking more awareness in her life, behavior or energy. It is particularly useful for those who are navigating a major life transition and wish to live with clear intention, purpose and integrity. For …

Heart Centered Coaching for Women

Heart Centered Coaching – integrating your deepest desires paired intuitively with smart coaching tools. Make better choices & take powerful action in personal or professional situations. Practice managing your energy and learn how to effectively communicate what would be most supportive for you as you make changes. As women, we go through many changes and …

Personal Wellness Foundation Tool

To strengthen your own personal wellness foundation, it’s helpful to assess the bigger picture & your level of satisfaction regularly. Let’s Book a Free Strategy Session & I’ll Email you a Self-care Guide – Book Here Self-care – practicing a regular routine that supports your best energy Environment – designing your surroundings that support your …